Our "Move Well" Module is presented by Dr. Todd Defayette.

Learn how our genes require stimulus from exercise to produce healthy physiology and biochemistry.

Learn how exercise deficiency is a significant cause of chronic illness!

Learn to change toxic movement patterns into patterns that will supply the nutrients required for health!

Have FUN getting well!  Stimulate Your Cells!

 

 

  Here are some pictures from our Ballston Spa location.

The movewell presentation.

Pam practicing "T" for the YWTL sets.

This is your spine!.

Dr. D and Pam practicing "L" for the YWTL sets.